Independent information website. Plain-English guidance aligned with official sources such as GOV.UK, NI Direct and NHS where relevant.
This site provides information only — you can move through it at your own pace.
Start here
- I’m applying for myself (age 16+) — PIP / ADP
- I’m applying for a child — DLA / CDP
- I only need the current rates
- Search or browse Conditions A–Z
Your main hubs
- Personal Independence Payment (PIP)
- Disability Living Allowance (DLA)
- Adult Disability Payment (ADP) — Scotland
- Child Disability Payment (CDP) — Scotland
- Evidence hub
About this site
PIP & DLA Help is an independent project (not part of DWP or Social Security Scotland). We share general public information in a calmer, easier‑to‑read format.
Information only: we don’t provide personalised advice and we can’t promise outcomes.